Here begins day twenty, Day five of phase 2 of my participation in the Bzzagent.com campaign, Fat, Sick and Nearly Dead. As a Bzz agent, I joined this campaign a few weeks ago and today I continue on my journey of health and rebooting the body. Its been a while since I've updated my status. I am now on day 20 and all is well. All the drama has passed and I am now in auto pilot. The juicing is still a major part of my eating program. I have juice in the morning and at night. In the afternoons I have a plant based meal consisting of vegetables, fruits, nuts, seeds and beans. When I crave a snack, I whip up an awesome fruit smoothie with various frozen and fresh fruits. I like to add bee pollen and a mix of crushed flax, sesame, and sunflower seed into the mix. I've learned a few things along the way about juicing. I've tried to mix it up and try new thing. One thing to never do it juice a whole skinned cactus leaf!!!! Unless you like drinking a glass of St Bernard drool, I suggest you avoid it. That disaster prompted me to hit the books. I've checked out a couple. The first logical place to start for me was The Complete Idiot's Guide to Juicing -Mantesh. This provided the basic who's and what's of Juicing. I then went out and purchased, for a small fortune, Conquering ANY Disease (book) by Jeff Primack. "Includes time-proven "Specific" food healing guidelines for helping the body naturally reverse Cancer and Tumors, All forms of Heart Disease, Diabetes Type 1 & 2, and Autism!! Also provides the keys for: Allergy, Anemia, Arthritis, Asthma, Attention Deficit Disorder (ADD), Poor Blood Circulation, Chronic Fatigue-Fibromyalgia, Colds, Coughs, Flu Virus, Constipation & Digestive, Depression, Eye Diseases & Poor Vision, Infertility, Insomnia, Kidney Stones, Liver Diseases, Menopause, Migraines, Osteoporosis, Prostate Disorders, Sexual Problems, Thyroid Problems & Weight loss." The big book of Juices is another book I'd like to check out. My point being there are so many things to try and experiment with that it keeps things interesting and exciting. I've also met a whole new crew of people who have embraced my journey and are helping me along with new ideas and methods of juicing. I met a woman who showed me the correct way to grow wheat grass, a fairly new addition to my daily routine. I don't have a wheatgrass juicer yet, but I think my friend had mentioned his Hurom juicer would work. I have to check one of those out. I keep hearing they are the bomb! I have also discovered that a great number of my friends are interested in juicing and eating healthier. Since I have begun, 8 of my friends have started on this reboot plan. Some try the 6-day and some more ambitious ones are going for the 15-day. I wish them all the best. They will love the results! Thanks again to Bzzagent.com for allowing me this opportunity to participate in the awesome campaign.
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