Reboot: Day 7

Here begins day seven of my participation in the Bzzagent.com campaign, Fat, Sick and Nearly Dead. As a Bzz agent, I joined this campaign a couple of weeks ago and today I continue on my journey of health and rebooting the body. Day number 7....almost half way through the initial 15-day Classic Reboot. This couldn't have been a better Sunday. I started off the day around 6:30 am with my first super sweet smoothie. It was mad with 3 apples, 1 yellow beet, 5 stalks of celery, 3 leaves of kale and 6 carrots. It hit the spot and wasn't too overpowering for the morning. Shortly after my girlfriend and I went for a 3 mile walk around Spring Lake before it got too hot. We did it in half an hour and drank plenty of water. We were back home by 11:30am and I had absolutely no commitments for the rest of the day!!!!! Hell to the yeah! Just what the doctor ordered. It has been a trying week, and it seemed appropriate to end it this way. Next week doesn't look so bad. I've got a normal week of work followed by a weekend of camping! Oh yeah, I have a pirate party to play at on Saturday at the Korbel winery in the Russian River Basin. That ought to be fun. I'm tellin ya, if you want to see a crazy bunch of musicians, check out one of the Mad Maggies shows. You can keep track of us here The Mad Maggies. Anyway, I am winding this day down with a fabulous 30oz juice consisting of massive green leafy yumminess and other assorted nuggets I call the Veggietitis. So tomorrow I will pass the half way point for phase one, the 15-day Classic Reboot. After that, I will repeat the 15-day classic reboot only this time I am going to add one fruit smoothie and one plant-based meal a day. After phase two, I am going in for a minor surgery and will be laid up at home for about three weeks. In that time, I will most likely reboot again! Stay tuned!! Thanks again to Bzzagent.com for allowing me this opportunity to participate in the awesome campaign.